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Healthshifter

A Functinal medicine health and wellness coaching practice helping people.

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FAQS

  • Who needs a Health Coach ?

Everyone with issues relating to a chronic illness, food, sleep, stress, exercise, and relationships- when feeling just “OK” is NOT “OK.”

  • How can a Health Coach help me?

Many clients have health concerns-weight, stress, exercise and sleep which can easily be addressed by making small, sustainable “shifts” in diet and lifestyle.

  • Can a Health Coach cure me?

You are responsible for you! Together WE can work to improve your overall health and alleviate many symptoms. We don’t diagnose or prescribe medical or psychological treatment.

  • How Long Do I need to work with a health coach?

Not long, but as long as you decide. We are here to help empower you with the tools, skills and knowledge you need to live your best life possible. Many clients choose to work with us for 2-6 months.

  • Can I be coached no matter where I am in this world?

Yes! As long as technology is supportive, virtual coaching(by phone or video) can be very effective

  • Are Healthshifter coaches doctors, dieticians or nutritionists?

We are not.

  • What is Functional Medicine?

A logical and scientifically supported wellness based approach with a goal of health NOW so you are NOT sick later versus Sick Now, Get Well later!

Looks at WHY an illness occurred and looks deep to find the root cause of health conditions to help you get healthy.

Gives YOU the power over your health and wellness by examining all the things that influence you like nutrition/hydration, sleep/relaxation, exercise/movement, stress, and social relationships/connections.

Over 1 million individuals searched for a Functional Medicine Doctor in 2016.”

“Thousands of Patients are on Functional Medicine Doctor Waitlists.

  • What is The Institute For Functional Medicine(IFM)?

The Institute For Functional Medicine(IFM) is a world leader in Functional Medicine.

  • What is Functional Medicine Coaching Academy(FMCA)?

The only health coach certification program in collaboration with the Institute For Functional Medicine(IFM).

  • What is A Functional Medicine Certified Health Coach(FMCHC )?

We are health coaches trained in functional medicine practices and principals with a desire to support, guide and educate clients to make lasting changes for better health and greater levels of wellness.

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