• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthshifter

A Functinal medicine health and wellness coaching practice helping people.

  • Home
  • About
    • About Us
    • Get To Know Us Better
  • What We Do
  • Get Inspired
    • Recipes
    • Info & Quotes
    • Podcasts
    • Videos
  • FAQS
  • Blog
  • 174855
  • image

Recipe

Recipe · January 30, 2020

Chickpea Stew

Ingredients 2 Boxes or Jars of 13oz Chickpeas (Garbanzo Beans) 1 Bell Pepper (red), chopped1 Bunch of Rainbow Chard, chopped1 Box of Shiitake Mushrooms 2 Jars of Jovial Crushed Tomatoes (you will use 1.5) 2-3 Cloves of Garlic, minced1 Small Red Onion, chopped1-2 TBS of Avocado Oil Chopped …

Continue Reading

Recipe · January 30, 2020

Chicken and Steak Fajitas

This is a family favorite! The weather this January 11, 2020 was a balmy 65 degrees. The BBQ was calling. We decided last minute to shop, prepare and cook chicken and steak fajitas, guacamole, pico de gallo, and rice. We started prepping at 4:00pm-dinner had to be on the table and ready to eat by 5. …

Continue Reading

Recipe · January 9, 2020

Shrimp Provencal

(Feeds 3-5 shrimp per person) This is a recipe that can be made last minute as long as you have the ingredients. We always make sure to keep shrimp in our freezer and have tomatoes, wine, garlic and flour/nutcrumbs on hand. Even if you haven't defrosted the shrimp, the instructions make it so …

Continue Reading

Primary Sidebar

Recent Posts

  • Why Do We Crave Sugar?
  • Shingles: Treatment and Prevention
  • Beware of Inflammation
  • Should Non Diabetic Individuals Use Continuous Glucose Monitors? Dr. Peter Attia Weighs In
  • Should Kids Get A COVID-19 Vaccine? Stanford, NYU, UCSF Trained Pediatrician Shares The Science

Let Your Journey Begin

Take the first step to living your best life ever. Schedule your free 45 minute consultation today!

Schedule Now

Copyright © 2026 · Healthshifter LLC · Site Disclaimer · Privacy Policy
Developed by Renaissance Web Solutions

  • Home
  • About
    • About Us
    • Get To Know Us Better
    • Back
  • What We Do
  • Get Inspired
    • Recipes
    • Info & Quotes
    • Podcasts
    • Videos
    • Back
  • FAQS
  • Blog
  • Find Us on Instagram
  • Find Us on Facebook