It is so important for our health to eat a variety of nutrient dense and diverse foods. We all tend to eat the same things each and every day. We are tracking our food intake to see exactly what we eat. Care to join? Check out Deanna Minich’s 50-Foods, 7-Day Variety Challenge. Remember if you have any questions whatsoever, make check with your health care provider before engaging in this discovery challenge!
https://www.deannaminich.com/wp-content/uploads/2020/05/50-Food-7-Day-Tracker_Fillable-Final.pdf
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